Elliptical Mileage: 8.3 milesMP3 Player: Sondheim - Merrily We Roll Along (Donmar Warehouse 2000-1, in-house recording)
I'm rather enjoying finding images to mark each new 5-day bloc of my exercise streak; it even gives me a little extra motivation not to give up before I can post the next one. As you can see, today was the 25-day mark. I haven't missed a day yet this month, in great contrast to last month's blobby laziness. And while this may not seem like much to you active, athletic types out there, this represents real effort on the part of a couch potato (or at least laptop potato!) like your faithful blogger here.
I've almost 100% decided to start Atkins later this week. I've been reading up on it, along with Gary Taubes's excellent Good Calories, Bad Calories, and I think I will give the Induction phase a whirl. I've been stocking up on the right stuff for that diet and not replacing foods like milk and yogurt that I won't be eating during Induction when they run out. I think Thursday will be what Charlie Hills so aptly calls another Day One!
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