Thursday, May 21, 2009

Atkins Diet - The First Day

Elliptical Mileage: 8.3 miles
MP3 Player: The King and I (1977 Broadway Revival Cast)

Okay, so today is what Charlie Hills would call my latest "Day One": the Atkins diet, Induction phase. So far it doesn't seem too traumatic: I had scrambled eggs and bacon for brunch, went to a Japanese restaurant for sashimi, and snacked at home on cheese and hot dogs. Right now it seems I could get to like this (I can't remember the last time I ate bacon without feeling guilty!), though I know that anything can get monotonous if I don't mix it up. I've also discovered FitDay.com as a useful site for keeping track of the daily carbs, which might be a big help.

No other news to post - but if you read this, wish me luck! I may need it over the next few days ...

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